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Sitting

Overcome Sitting Disease: Celebrate National Running Day

by pribut on June 3, 2009

June 3, 2009 is the day for the celebration of National Running Day. This is a fine day to rededicate yourself to your fitness program. A day to set up your schedule to complete your first 5 K race or to solidify your marathon training schedule. We’ll be adding information to help you with both. [...]

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