Posts tagged as:

Safety

Painfully Slow Return To Running

by pribut on May 14, 2008

I’m quickly adding this post for a buddy who needed some advice on how to avoid stress fractures and other injuries while returning to a high level of training. The groundwork is done by returning to running slowly. If you’ve been regularly walking already, then start with week 3. More details on my site shortly.
Return [...]

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One Sport One Love

by pribut on July 20, 2007

Over the past several years the concept of well rounded young athletes playing 3 sports over the course of a year has died. Most want to be specialized in one sport. Whether the sport is soccer, baseball or running, we rarely see the child athlete playing football or soccer in the fall, basketball in the [...]

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