Posts tagged as:

Injury

OCD and Your Ankle

by pribut on March 8, 2009

OCD is not always in your mind. It could be in your knee, elbow or ankle. And it can certainly be a pain to have. In many cases the injury is missed initially and under treated. What we are talking about is osteochondritis dissecans, also known as osteochondral fracture, defect, or  osteochondral injury. It is [...]

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Heel Lifts and Achilles Tendonitis

by pribut on September 25, 2008

Point / Counter Point: The Truth is Out There Somewhere (or maybe here)
Every now and then the “Fear Factor” comes to the Internet. And if you travel the running blogosphere, you’ll discover that sometimes it takes the form of a red alert for heel lifts for Achilles tendonitis. It seems that some would rather have you [...]

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Advice for Outer mid-foot Pain

by pribut on September 11, 2008

Drifting around the web, I came across a description of pain in a runner’s foot which, summarized, was essentially:
“I began having tenderness in my foot, on the top outside at the row of bones and tendons that connect with the baby toe (at about the middle of my foot).  I was also sore all the [...]

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