normalizing it all
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Holiday wishes and Happy Thanksgiving to everyone. This is just a quick note.
I’ve added some new material and updated some older material. The topics and pages are:
Injuries To the Hallucal Sesamoid Bones: Sesamoidopathy and Sesamoiditis
Hallux Rigidus and Hallux Limitus
Turf Toe
These can all be challenging problems for athletes. They are less common than certain other problems, [...]
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OCD is not always in your mind. It could be in your knee, elbow or ankle. And it can certainly be a pain to have. In many cases the injury is missed initially and under treated. What we are talking about is osteochondritis dissecans, also known as osteochondral fracture, defect, or osteochondral injury. It is [...]
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Point / Counter Point: The Truth is Out There Somewhere (or maybe here)
Every now and then the “Fear Factor” comes to the Internet. And if you travel the running blogosphere, you’ll discover that sometimes it takes the form of a red alert for heel lifts for Achilles tendonitis. It seems that some would rather have you [...]
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Drifting around the web, I came across a description of pain in a runner’s foot which, summarized, was essentially:
“I began having tenderness in my foot, on the top outside at the row of bones and tendons that connect with the baby toe (at about the middle of my foot). I was also sore all the [...]
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Potholes On The Road To Success:
Image via Wikipedia
George Sheehan said more than once that “We are all an experiment of one...
