Posts tagged as:

Fitness

DC Declared Fittest of 50 Largest U.S. Cities

by pribut on May 28, 2009

The District of Columbia (Washington, D.C.) has been declared the fittest of the 50 largest cities in the  United States. The American College of Sports Medicine (ACSM) using their American Fitness Index (TM)  AFI  has found that the overall health and fitness of Washington, D.C. ranks first nationally. The index is a composite which includes [...]

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Getting Off On The Right Foot

by pribut on January 1, 2009

Each year the calendar starts afresh, but hangovers linger from the last year. What you are right now, you’ve been building to, or fallen to by virtue of what you’ve done over the last year. This holds for you as an individual, and for bigger things like the economy.
Many say it is not good to [...]

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