Posts tagged as:

Exercise

Things To Do With Your Shoes Off

by pribut on August 20, 2010

Exercising while barefoot is a good way to work on your balance, proprioception (joint position sense) and lower leg strength. Runners World has a fine short article on Barefoot Exercise written by Adam Bean (which I was interviewed for) in the September, 2010 issue and online.
Several Videos of an agile athlete demonstrating the exercises are [...]

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One Pill Makes You Smarter?

by pribut on July 17, 2010

The Future: A Pill To Prevent Cognitive Decline?
Why not exercise?
For many years scientists believed that the adult human brain was not able to make new cross connections. Neurons were thought to stop functioning and die at a high rate as one aged. Altman, in 1964, hypothesized that vertebrates could create new neurons, but this did [...]

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Getting Off On The Right Foot

by pribut on January 1, 2009

Each year the calendar starts afresh, but hangovers linger from the last year. What you are right now, you’ve been building to, or fallen to by virtue of what you’ve done over the last year. This holds for you as an individual, and for bigger things like the economy.
Many say it is not good to [...]

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