Merry Christmas and Happy Holidays to all!
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normalizing it all
From the category archives:
Merry Christmas and Happy Holidays to all!
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At the moment there seem to be some interface problems. A good number of the posts have comments. The most recent ones are in the center under “recent comments”. For each post you are looking at comments where it says “comments are closed” open the individual blog entry and the comments will appear.
A search on [...]
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July 4th is celebrated as Independence Day with it’s “signature event” having been the signing of the Declaration of Independence. The Declaration was approved by the Continental Congress on July 2, 1776. On July 4th, 1776 it was signed by John Hancock, President of the Continental Congress and Charles Thompson, Secretary. July 4th was also [...]
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Don’t get the Summertime Blues. You can avoid them by paying your dues. Plan those long runs. Build up, drop back. Let your body adapt to the stresses and strains of going long. Then you’ll be ready to do your fall marathon.
The long run is still the cornerstone of marathon training. If you complete 3 [...]
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June 3, 2009 is the day for the celebration of National Running Day. This is a fine day to rededicate yourself to your fitness program. A day to set up your schedule to complete your first 5 K race or to solidify your marathon training schedule. We’ll be adding information to help you with both. [...]
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Over the last week, many have despaired over the loss of safe and secure peanut butter. Peanut butter is the glue that holds together, for some of us, our dietary healthy fat requirements. It flavors our health drinks, our smoothies, our dogs eat it to take their Fish Oil capules hidden in the [...]
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If you think the FDA is not doing much of a job on inspecting prescription drug chemicals and imported food, according to articles in this weeks paper you are right. China, India, and Mexico are among companies that have had huge amounts of product returned and refused entry, in spite of admittedly weak and [...]
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