There is much variety among the blogs at Runner’s World. But not long ago the Penguin
flew off and waddled away. He is missed by many and has left a void among the determined blog reading, but non-elite runners.
Journalism professor and fitness geek Ted Spiker has started a new blog at Runner’s World called The Marathon Virgin. He is trying a program with a lot of innovative cross training including tire flipping and basketball. Recently he caught me for a bit of an interview and chat, and wrote it up very nicely on his blog.
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