Holiday wishes and Happy Thanksgiving to everyone. This is just a quick note.
I’ve added some new material and updated some older material. The topics and pages are:
Injuries To the Hallucal Sesamoid Bones: Sesamoidopathy and Sesamoiditis
Hallux Rigidus and Hallux Limitus
Turf Toe
These can all be challenging problems for athletes. They are less common than certain other problems, but they still occur very often. Hallux rigidus, sesamoid area pain and sesamoid injury, hallux limitus and turf toe are inter-related problems. The articles review the conditions, classification, and treatment. The tone of the articles is fairly hardcore science, but hopefully they are still accessible enough for everyone to understand.
Change You Can Believe In (and plan for)
Genetics: A Part of the Big Picture
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